Nutrients & Grow Mediums

There are a lot of ways to go about feeding your plants and it takes a while to get to know them all. I'll cover both liquid and dry refined nutrients as well as liquid and dry organic nutrients. We'll also get into grow mediums from the best in a bag to assembling your own living super soil.

A fair warning, over fertilizing is one of the top three most common plant problems.

I have used Amazon affiliate links which means if you buy something through links on this site I may get a small percentage of the item cost, this doesn't cost you anything.

Macro and Micro Nutrients

There are three macro-nutrients Nitrogen (N), Phosphorus (P), and Potassium (K) these are the key players in just about all plants so almost all fertilizers state the NPK values as a percentage in the format "10-5-10" this would be 10% Nitrogen, 5% phosphorus, and 10% potassium.

There are a host of micro-nutrients. I'm going to list all the nutrients macro and micro and note their mobility. Fixed nutrients stay put and mobile nutrient can be moved from one area of the plant to another. For instance, if you don't give the plant enough Nitrogen (a mobile nutrient) it will move it from the older bottom leaves to the newer leaves at the top. This causes the old leaves to turn yellow and the new ones to become green. The mobility plays a huge roll in identifying nutrient deficiencies and toxicities, which we will get into in its own section.

N - Nitrogen

P - Phosphorus

K - Potassium

Mg - Magnesium

Zn - Zinc

Ca - Calcium

B - Boron

CI - Chlorine

Co - Colalt

Cu - Copper

Fe - Iron

Mn - Manganese

Mo - Molybdenum

Se - Selenium

Si - Silicon

S - Sulfur

Liquid fertilizers

To get you started here are two top picks for use in potting mix, coco coir, and deep water culture. Be warned nearly all liquid fertilizers, especially those with organic material in them, like fox farm big bloom or fish fertilizer are formulated to be very acidic (low PH) to keep them from going rancid over time. You will have to PH test your feed water and likely bring the PH back up to between 6 and 7 for soil or 5.5 to 6.5 for water culture. See the Meters and Testing section of the equipment page for everything you need. To measure out the nutrients Glass droppers are Ideal. These are the ones I use:

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10 ml Glass Droppers. I rubber-band one to each nutrient bottle. These are good for small or large batches and can get to the bottom of most nutrient bottles like Dyna-Gro and Fox Farm's Trio. The measurements are in ML so its easy to quickly get the exact amount of fertilizer recommended on the bottles.

I use this


Featured in my how to mix nutrients video

Standard PH up & dn kit There are lots out there and they're all similar.

I use this

Featured in my how to mix nutrients video

Dyna-Gro

Liquid Grow & Liquid bloom are probably the simplest, most perfect, fertilizers. You just feed 1/4 to 1/2tsp per gal every time. PPM should be between 400 and 800. Use Grow through veg and switch to bloom through flower. If your plants look like they could use more or less just dial it in for your strain. Every three weeks during veg give a nitrogen boost and some food for your microbes by adding in a liquid fish fertilizer. Don't forget to test your feed PH. Liquid fish fertilizer is highly acidic, so much so, I use it for PH down during my whole veg cycle (I almost never need PH down).

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Liquid Grow for vegetation stage

Doesn't get much easier than this

I use this

Liquid bloom for flower stage

Doesn't get much easier than this

I use this


Featured in my how to mix nutrients video

Pro-tekt is a silicon & potassium additive that builds stronger plant cell walls. When supplied regularly with higher rates of silicon than found in soil, especially in a dissolved available form, plants show increased rates of growth and stronger stems to support the weight of dense, heavy buds. It also boosts the plants natural defenses against insects & fungal infection. Plus, it increases tolerance to drought, heat, and cold stresses. Silica can also be used a weaker form of PH Up.

(I Use this or TPS silica gold)


Alaska Fish Fertilizer

Don't smell this! If your strain isn't a happy shade of green on the Nitrogen in Dyna-Gro Grow (some need more than others) then add this every three weeks. This will not burn your plants.

Hot tip: You can also use this in small amounts as PH Down.

I use this

Fox Farm

The Fox Farm family of soils and fertilizers is by far the most common in the industry. They are very finicky and follow a feed schedule that's not the easiest to keep up with. But you really feel like you're doing something when you feed with this brand... because you do a lot. When you have it dialed in for your strain in your soil the results are miraculous! The rest of the time you'll see nutrient deficiencies and burn. I've included a feeding schedule below so you know what you're getting into. You don't need every product on the feeding schedule but you may need more than the trio to keep your plant happy. with some tracking you can achieve the highest quality results using the following five bottles.

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FoxFarm Liquid Nutrient Trio Soil formula is one of the most wildly used fertilizer programs. Buying the trio is the way to go.

I have, but do not use this.

FoxFarm Bushdoctor Duo Provides organic nitrogen, phosphorus and potassium, 20 different amino acids, 13 vitamins, and 8 minerals including manganese, iron, copper, and zinc.

FoxFarm's Nutrient Feed Schedule:

Additional Liquid Amendments

No mater what Liquid fertilizer brand or program you choose you'll want to have a couple of additional supplements on hand all the time.

  • Super Thrive - ITS LITERALLY PLANT STEROIDS. You can't use this all the time or your plant may develop defects. It's a plant growth hormone derived from kelp mixed with some vitamins.

It' best used:

    • When you transfer to give your plants a boom. They'll blow past any transplant shock.

    • Anytime your plant is a little sick from a pest issue.

    • After you have corrected a nutrition deficiency or PH lockout and your plant is recovering from that stress.

  • Cal-Mag (ideally with iron) should be added at every watering. There is some in tap water but none in RO or rain water and these plants need a fair amount. Adding some at every feeding is the best way to avoid the most common deficiency problems.

  • A liquid form of silica that's totally bio-available. It strengthens cell walls and protects plants from stressful conditions. Its the main building block of trichomes. Every watering should start by adding this first. After 1 hour the rest of your nutrition can be added to the water. If you don't, the silica will cling to anything you add to the water and fall out of suspension where it wont help your plant. There is lots of silica in soil but the plant has to work to get it. This is available and ready to use so when your plant takes up water it gets this bonus silica it can use without processing. You'll see thicker stems and leaves and more trichome development than you have on any plants you weren't using this with.

After much side by side testing here are my top picks:

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Super Thrive

I always keep a bottle on hand. One will last a long time. It only takes 1 single drop in a cup of water.

I use this

Humboldts Secret Calcium, Magnesium and Iron this is a cannabis necessity.

I use this


Featured in my how to mix nutrients video

TPS Liquid Gold Silica dissolves in 30 min which is quicker than most others. Some had wait times of over two hours!

I use this or Pro-tekt


Featured in my how to mix nutrients video

Pro-tekt is a silicon/potassium additive that builds stronger plant cell walls. When supplied regularly with higher rates of silicon than found in soil, especially in a dissolved available form, plants show increased rates of growth and stronger stems to support the weight of dense, heavy buds. It also boosts the plants natural defenses against insects & fungal infection. Plus, it increases tolerance to drought, heat, and cold stresses. Silica can also be used as PH Up.

Use this or TPS silica gold

Alaska Fish Fertilizer

Don't smell this! If your strain isn't a happy shade of green on the Nitrogen in Dyna-Gro Grow (some need more than others) then add this every three weeks. This will not burn your plants.

Hot tip: You can also use this in small amounts as PH Down.

I use this

Organic Dry Nutrients

Gaia Green

Hands down, my number one pick is the Gaia Green line up. They have it split into a general fertilizer for veg stage and a bloom fertilizer for flower stage. This isn't the easiest to get and you pay such a premium for it, that I don't use it myself. But I've seen the results you can get with it first hand and its very impressive.

Their 4-4-4- general fertilizer is made up of: Feather meal, alfalfa meal, bone meal, blood meal, glacial rock dust, natural rock phosphate, fishbone meal, mineralized phosphate, potassium sulphate, insect frass, basalt rock dust, humic acid, gypsum, kelp meal, oyster shell flour, and greensand. Its not cheap, but to get all these ingredients yourself in high quality forms and put them together in the right amounts. There is an Issue, the nitrogen count is low for cannabis but adding some 2-0-0 worm castings will get that value where it needs to be or water every two or so weeks with a liquid fish fertilizer.

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Gaia Green Organic 4-4-4 All Purpose Fertilizer is great but be sure to bump the nitrogen a bit higher with some worm castings or other similar quality dry organic amendment.

Alaska Fish Fertilizer to be used with your water every other week when you've amended your potting mix with Gaia Green Organic 4-4-4. If you've also added a slow release nitrogen source like worm casings this may not be necessary, but wont hurt.

I use this

Gaia Green Organic 2-8-4 Power Bloom Fertilizer When you're switching to flower either re-pot with fresh mix amended with this fertilizer or do a thick top dressing.

Down to Earth

My runner up pick is extremely strong and significantly more affordable for those of us in the US.

Their 4-4-4- general fertilizer is made up of: Fish Bone Meal, Alfalfa Meal, Feather Meal, Langbeinite, Basalt, Potassium Sulfate, Dolomite and Kelp Meal. There is an Issue, the nitrogen count is low for cannabis but adding some 2-0-0 worm castings will get that value where it needs to be or water every two or so weeks with a liquid fish fertilizer. Down to Earth did recognize this problem and put out a bat droppings amendment. It looks a little strong, I'd add it as a tea, as needed.

Their 4-8-4 Bloom fertilizer is made up of : Fish Bone Meal, Langbeinite, Blood Meal, Alfalfa Meal, Seabird Guano, Rock Phosphate, Humates and Kelp Meal. The only issue is, its a little low on potassium for cannabis so you'll have to add some.

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Down to Earth Organic Vegetable Garden Fertilizer 4-4-4, 5lb

Down To Earth Bat Guano Mix to bring up the nitrogen in the 4-4-4 (feed as a tea, as needed to green up foliage)

Down To Earth Rose & Flower Mix is a five pound box of all natural fertilizer with 4-8-4 formula and supplies nutrients for vigorous growth and sensational flowers - You'll need to further bump potassium with this pick to balance the nitrogen, if you don't your buds may be leafy.

Down to Earth Langbeinite is a naturally mined crystalline mineral that supplies the water-soluble sulfate form of three vital plant nutrients: potassium, magnesium and sulfurs.

This is strong! add small amounts to your bloom mix. Too much will lock out nitrogen. If you see early yellowing, back this off.

Beneficial Fungi & Bacteria

Mycorrhizae fungi grow symbiotically with plants delivering water and nutrients to the root system. Trichoderma species of fungi have a high tolerance to chemical fertilizers and are aggressive decomposers of organic matter within the soil, which makes it available to the plant.

Beneficial Bacteria such as the Bacillus subspecies act as billions of stomachs, digesting and converting soil matter into natures perfect slow release plant food.

Adding any one of these brings increased: root growth, yields, fruiting and flowering, nutrient and water absorption, and improved transplant success. Check your potting mix, the Coco Loco I use is already inoculated.

Be sure to feed your fungal colonies, especially if you are using bottle nutrients. I feed mine unsulphered molasses. That "unsulphured" part is key, if your bottle does not say this then it contains sulphur dioxide as a preservative and it will kill your fungal colonies.

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Recharge contains both Mycorrhizae and trichoderma fungi as well as a range of bacteria species. It also contains scophyllum nodosum Kelp extract and an unsulfured blackstrap molasses as a food source.

Apply once a week.

Great White contains 15 different species of mycorrhizal fungi, 19 different species of beneficial bacteria, 2 species of Trichoderma, plant vitamins and glycine. This water soluble powder makes application a snap and delivers the spores directly to the roots for immediate germination.


Dr. Earth Fertilizer with Microbes & Bacteria I know this is a fertilizer. It contains a huge amount of Mycorrhizal fungi and beneficial bacteria at a significantly more reasonable price point than all others with these components. While its not as versatile as the others I've listed you can mix a small amount with a top dressing and water. You can even use a small amount in a tea, just don't over do it!

I use this

Note: this is not balanced correctly to use as a sole cannabis veg stage fertilizer, we just want its microbes.

Blackstrap Molasses If you’re not in an organic rich potting soil it can be a challenge to keep microbial colonies alive. So if you’re in coco coir or peat and feeding bottle nutes and want the symbiotic benefits of mycorrhizal fungi breaking down nutrients and spreading a bio web for your roots to have easier access to water and nutrition you’ve got to feed the fungi. Any organic carbs work and sugars are great. Molasses just happens to be a popular one because its also got a lot of minerals in it the plant can use.

I use this

Co2 - For Big Dense Buds

Plants consume light, water, nutrition, and breath Co2 in a balance. So long as everything is in balance you're plant will be healthy. Raising Co2 levels doesn't do much for cannabis under normal indoor conditions. Its just one piece of the pie. The thing is, you can only raise every other piece so much before the bottle neck becomes Co2. If you want HUGE buds this is a big part of the trick. Raising the Co2 levels lets you increase the light intensity. Increased light requires increased water consumption for cooling. Increased water consumption brings increased nutrients for growing. To grow more than natural, the plant must breath more Co2 than is in the air. We've come full circle. Pumping up the Co2 lets you pump everything else up. If you pump up everything else beyond normal values without it you just burn or drown your plant.

The simplest way to raise the Co2 in your tent is a bag of fungus that grows in your tent and emits a whole lot of Co2 as a byproduct of digestion. Of course someone made this simple and got a self sustained mini ecosystem together in a bag just for you.

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Exhale Homegrown CO2 365 is the simplest way to get Co2 into a grow tent sized 4x4' or smaller. this takes about a month to really start producing and does so for about 7 months. (9months total but the first and last month don't really count)

Grow Mediums

Potting mix:

There are lots of options and each has pros and cons. I'm going to start with what I like to use and finish with what you should avoid.

Soilless & Semi soilless potting mix

These are top picks for weedgineering. They're either mostly peat moss or coco coir. I'm not a fan of peat moss because it shrinks significantly in size and becomes hydrophobic when it drys out. This causes it to cake up and water to simply run off the surface of it and down the sides of your pot or out of your fabric pots. Peat must be watered very slowly to get to to re-hydrate. Coco holds onto water like peat but when it dries it does not become hydrophobic so water will always flow right into it... no slow watering required.

I use Coco Loco by Fox farms. I chose it because it has high quality ingredients and isn't over fertilized like some fox farm products. When I build my own semi-soilless potting mix it ends up very similar to Coco Loco but costs me MORE to make. Plus, I never have as much diversity of ingredients.

Pro-mix is likely the most commonly used semi-soilless potting mix. I'm not a fan because its full of peat moss. Peat moss is very cheap so pro-mix can be assembled from scratch for just a buck or two per cubic foot. People like pro-mix for the blank canvas it provides. But if you're using it be sure to buy a bunch of extra fans to blow right on your pots to help the peat let go of some of that moisture. In my opinion there is never a reason to buy a bag of this when you can buy the stuff its made from at any hardware store way cheaper.

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Common: Pro-mix is peat heavy so you have to do the re-hydration slow watering and keep a close watch on dry times to avoid root rot. fabric pots and high air flow are the way to go with this. There is perlite in it to keep the peat from caking up. It has no appreciable nutrients so you'll need to either amend it with dry nutes or start liquid nutes right away. Its perfect for giving you total control.

Good: Coast of Maine Stonington Blendbalanced contains mycorrhizal fungi, kelp, fishbone meal, alfalfa meal, worm castings, peat, and coco coir.

The smaller bag size and peat in this kill it for me especially since its typically priced higher than Coco-Loco which is an all around better product. But Coast of Main has a following for sure and this mix is good.


Note: One bag is 1.5cf and fills two 5gal pots.

Best: Coco-loco by Fox Farm It's nutritionally balanced without using slow release nutrients. Its got mycorrhizal fungi, Aged forest products, coco coir, perlite, earthworm castings, fossilized bat guano, Norwegian kelp meal, oyster shell and dolomite lime. It will carry you through early veg but you'll want to start bottle feeding or top dressing within a couple of weeks.


Note: One bag is 2cf and fills two 7gal pots.

I use this

Build your own living soil or semi soilless potting mix

Mix equal parts: Coco coir (sub peat moss if you need to), compost, and perlite. To this add mycorrhizae fungi and some worm castings. You can add all sorts of other amendments from bone meal to bat guano. But just these ingredients below will get you there. Anything else you add is gravy.

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Mother Earth Coco Coir is maybe the best on the market. While they have washed it you should wash it again before using it to ensure all the salts removed.

Charli's Compost is some of the best around. Its made with chicken manure, cornstalks, straw, forest products, hay, clay, and inoculated with beneficial microbes. The ingredients are composted in windrows for 8-12 weeks

Perlite is perfect for keeping everything loose and draining well. It does not go bad so this huge bag lasts a long time.

Dr. Earth Fertilizer is the most cost effective way to inoculate your soil with beneficial microbes plus mycorrhizae fungi colonies. The compost does get you some of this... But don't skip adding this life to your soil.

I use this

Worm Castings Brings even more life to the game as well as some extra nitrogen to round out the Dr. Earth Fertilizer to make it more to the cannabis' liking.

Potting Soil

Most found at the the hardware store are terrible for indoor growing. These are almost all made of peat moss, compost, dirt, and a whole lot of wood bark / wood chips. The big problem is the peat moss and wood chips both hold a lot of water. This makes it hard for the potting soil to dry out which leads to fungus gnats and root rot. When it does dry out the peat moss becomes hydrophobic. I'm sure you've seen this with peat based potting soils. Water beads up and runs off the surface. You have to wet the peat moss and wood chips very very slowly for them to take up the water, then they're too wet again. Whenever possible skip these types of mixes all together. Instead get potting soil specialty made for growing cannabis like Fox Farms Ocean Forest and Happy Frog. These two products should be mixed together in equal parts for young plants and have everything needed to get you to flower phase. These are fantastic, combined they are probably the most commonly used potting soils for indoor weed grows. However, these aren't what I use. I use the semi-soilless potting mix coco loco or one I build myself as shown above.

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FoxFarm Ocean Forest This is too nutrient packed to use on its own for young plants. It will almost always burn them or show signs of toxicity. Cut it 50/50 with Happy Frog.

FoxFarm Happy Frog is great but needs to be boosted by mixing 50/50 with Ocean Forest becomes possibly the best soil based potting mix for cannabis.

Potting Soil with long duration fertilizers

These have all the problems of regular potting soil with a whole new problem. There are nutrient granules with different coatings on them that look like little bead). The different coatings break down / dissolve in water at different rates over time. So a 6 month feed soil is going to have all the nutrients meant to break down and be delivered steady for 6 months. That's a fairly large problem for growing optimal cannabis. We need certain nutrients for the veg phase which is typically 1 to 3 months long and totally different values of those nutrients during the flower phase for the next 2 to 3 months. The slow release takes away your control. When you're trying to cut back nitrogen by switching to bloom nutrients. The soil is regularly dosing your plants with nitrogen so you end up with lots of very green leaves, small, and bad tasting buds. At the end of the grow, you would normally flush all nutrients out of the soil causing the plant to depleted its remaining nutrients resulting in much smoother tasting final product. But if you have slow release beads in your soil flushing with water just releases more nutrients. These types of soils are not good for cannabis and should be avoided. The only exception is bags that feed for two months or less.